Barriers and Benefits of Exercise by physiotherapist, Strength and Conditioning Coach, Work Health and Safety Consultant by Wade
- By Viv Hsu
- Diabetes, Emotional Health, Story, VIP HEROES
- On March 25, 2019
- No Comments.
My good friend, Wade from Central Physio & Health, has done a great discussion with everyone at VIP Diabetes Support
How to start moving? What to do?
- By Viv Hsu
- Diabetes, Lifestyle Modification, Type 2 Diabetes, Video, Vlog
- On November 22, 2018
- No Comments.
We’ve talked about WHY why an exercise or physical activity is good for you before. HOW we can start moving?
Want to ENJOY your exercise? Tips on WHY and HOW to START
- By Viv Hsu
- Diabetes
- On November 11, 2018
- No Comments.
Most of us have heard or known how good exercises (or physical activities) are! However, many patients with diabetes and
Post Tagged with better mood, depression, Diabetes, exercise, health, no pain no gain, pain, physical activity, physiotherapist, weight loss