Proper use of insulin helps patients with type 2 diabetes to lower blood glucose levels better. Some patients have been able to reduce the doses of insulin or even stop the insulin once the blood glucose levels are within individual target range as everyone is different. Wendy openly shared her interesting journey of diabetes and […]Continue Reading... No Comments.
This is another inspiring story after hearing Ken’s victory over his complex medical conditions. Keith has managed 12 kg weight loss in 15 weeks with quitting all forms of man-made sweets, avoiding eating snacks when he’s not hungry, reducing portion sizes and taking his medicines. I’ve always asked my patients to keep a full diary […]Continue Reading... No Comments.
Most of us have heard or known how good exercises (or physical activities) are! However, many patients with diabetes and weight loss management clients have found it challenging to start moving. Unfortunately exercise has become a dirty word as it’s often associated with “no pain, no gain”. In fact, exercises have been proven to improve our […]Continue Reading... No Comments.