Tag: food choices

8 tips to celebrate Christmas and New Year without weight gain or high blood glucose levels

99% of all patients and weight management clients asked me for special plans to enjoy this Christmas and New Year.

Post Tagged with Diabetes, food choices, weight management

“You have a life first before you have diabetes! Diabetes doesn’t have you. So let’s fit diabetes into your life

Top Secret Tips: Food Diary & Excellent Diabetes Management
Many patients want “secret weapons” to improve diabetes. Food diary was one such for Ralph at the beginning. It enables
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8 tips to celebrate Christmas and New Year without weight gain or high blood glucose levels
99% of all patients and weight management clients asked me for special plans to enjoy this Christmas and New Year.
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University of New England’s FREE exercise programs
We are running a free online exercise clinic. All sessions are supervised by an accredited exercise physiologist. Please direct anyone
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How being kind, be grateful and be forgiving can help with weight?
99% of my weight management clients and patients are so self-critical that they beat themselves up most of the time
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Pharmacist of the Year: Bowl of Hygeia 2019 QLD
What is the Bowl of Hygeia award? In Greek mythology, Asclepius was a god of medicine and, to quote one
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