How to start moving? What to do?
We’ve talked about WHY why an exercise or physical activity is good for you before. HOW we can start moving?
Want to ENJOY your exercise? Tips on WHY and HOW to START
Most of us have heard or known how good exercises (or physical activities) are! However, many patients with diabetes and
Do what you love and LOVE what you do
I’m so grateful for patients and doctors who trust me with their health management! Each patient’s positive feedback and doctor’s